Wilderness Minds retreat features in the Guardian travel



We are delighted that our July 2014 Mindfulness in Nature Bell tent retreat has featured in the Guardian travel and we look forward to running this retreat again in 2015. Click here to read the full article

the guardian

Wilderness Minds feature on ITV Coast and Country



Wilderness Minds feature on ITV coast and country (15.47 minutes into ) follow the link below to see the programme.

ITV Coast and Country 

Wild camping retreat June



Three days of mindfulness in the Rhinogs, meditating, walking, swiming in fresh mountain lakes and eating wild billberries for breakfast. Blessed by yet another three days of great weather.

Mindfulness in the mountains residential at Trigonos

Trigonos residential retreat June 2014








Thank you to all of you who joined us for the Mindfulness In the mountains residential at Trigonos last weekend. I have put up some pictures of the course in the portfolio and hope you enjoy them.

Could Mindfulness be the Key to Unlock a Sustainable Future?

A recent article in 2degrees explores this (follow link)